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Our Programs

Food Equality, Community Strength

Our goal is to help alleviate food insecurity and social isolation while we improve the health and well-being of residents in Smiths Falls and the surrounding areas.

Community Lunch Serving
80-100 weekly

Youth Programming with WAK

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Community Navigation

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Food

Education

Our Programs

Community Lunch

Each week we welcome the community to join us for a delicious lunch prepared with care by our chef and volunteers. We open the hall at 11 a.m. for social time and serve 80-100 lunches from 12 p.m. to 1 p.m.

Our temporary location for this program is 

Hanley Hall, 30 McGill St. North 

Our Programs

Community Navigation

One of our goals is to connect people with other helpful resources, services and opportunities. Our information board at the community lunch helps keep participants informed.

Community Health Workers from Rideau Community Health Services are available during the weekly lunch to check in with folks and direct them to other programs and services as needed. 

Partner agencies routinely stop by the lunch to share information about their programs and services. Groups that have joined us include Lanark County Mental Health, ONTRAC, Adult Learning and Training Centre, and Service Canada. 

Our Programs

Youth Programming 

In partnership with Big Brothers and Big Sisters Lanark County, we offer a monthly food skills program during the youth drop-in program.

The youth help set the menu and prep the meal.

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Our Programs

Food Education

Our Food Education Program, "Budget Bites" is designed to empower community members with the knowledge and skills to prepare nutritious, delicious meals without straining their finances.

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  • The Falls Food Hub is an extension of The Table in Perth. After the success with The Table, discussions began to bring something over to the neighbouring community of Smiths Falls to support the needs of the community. 

  • We have our Community Weekly Lunch and our Community Navigation program helping provide resources, services, and opportunities to the community, as well as our Youth Programming with WAK in partnership with Big Brothers Big Sisters of Lanark County. View our programming page for more information.

  • We open our doors to anyone looking to connect with the community.

  • We are currently going through the process with our contractors and local partners to have our new location up and running. A set date will be confirmed later on. Our temporary location is at Hanley Hall, 30 McGill Street North in Smiths Falls, Ontario. 

  • You can support the organization by volunteering or donating. See our Get Involved page for more details or reach out to us directly at ashley@thetablecfc.org.

  • We currently have weekly  meals at Hanley Hall in Smiths Falls each Monday opening the hall at 11 a.m. for social time with lunch served from 12 p.m. to 1 pm. 

  • We provide helpful resources, services, and opportunities to the community keeping people informed about health services and programming to access. 

FAQs

Find the answers to our most frequently asked questions.  If you have another question please contact us. 

“The opportunity to establish the facility is going to feed people, bring people together, create better inclusion, and create warm and welcoming spaces for everyone.”

Shawn Pankow

SMITHS FALLS MAYOR

Hear from Our Community:
Real Stories of Hope and Health

Hear from Our Community:
Real Stories of Hope and Health

“We all wanted to help people, give back, and see other people happy. It’s a great community and great people getting together, helping each other out, and helping us grow as individuals.”

Jamieson, Mason, Drake, Ava accompanied by Mrs. Knox, Mrs. Kirby

Duncan J. Public School Students

Hear from Our Community:
Real Stories of Hope and Health

“This type of program and venue has long been needed in Smiths Falls. The long-standing collaborative effort of so many groups is a testament to the commitment to create this safe and welcoming space where nourishment goes beyond food.”

Amy Rensby

Owner of C’est Tout and Smiths Falls resident

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Everyone Deserves to Eat Delicious Food and Have a Great Time

We serve fresh, nourishing meals and offer food education programs aimed at promoting healthy eating habits.

Community Garden

Be the Change you
Wish to See

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